Free Community Exercise

Last updated at 15:34 on 22 October 2026

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Join us for a friendly, free community exercise session suitable for different ages and abilities.

Exercise at your own pace. We can adapt activities to suit individual needs, including injuries or mobility difficulties.

After the exercise session, stay for free tea, coffee and refreshments and enjoy a friendly chat with others.

Please wear comfortable clothing and suitable footwear.

Email	chair@nkvh.org.uk